Affiliated Products & Brands I Endorse
Health optimization isn’t about chasing trends, it’s about making aligned choices, tracking what works, and building a body you can trust for the long run.
Everything on this page is here for one reason:
I’ve used it. I’ve vetted it. It’s supported my health, performance, and longevity.
If you’re committed to feeling better, thinking clearer, and building a stronger future self, these are tools I genuinely stand behind.
Transparency: Some links on this page are affiliate links. That means if you choose to purchase through them, I may earn a small commission at no extra cost to you. I only share what I believe in and what I’d recommend to a close friend.
Peptides
Elite BioScience (USA / Mexico / Europe)
Align Biosciences (Canada)
Peptides • Supplements • Longevity Protocols • Services
ALIGN Biosciences is one of the most comprehensive longevity and performance platforms I’ve come across. If you’re serious about taking your health to the next level, not just “feeling okay,” but optimizing intelligently, this is a strong place to start.
Why I recommend it:
- High-performance supplements + peptides in one place
- Longevity-focused protocols and support
- Built for people who want structure, not guessing
Best for you if: you want a trusted source for modern longevity tools and want to build a more intentional health protocol. The company was built to bring discipline, structure, and credibility to a peptide landscape that has grown faster than its standards.
Elemental Rhythm Breathwork Teacher Training
Become a certified breathwork facilitator, and learn to guide real transformation.
Breathwork is one of the most powerful tools I’ve ever used for emotional regulation, nervous system release, clarity, and identity-level shifts.
And I don’t say that lightly.
I completed the Elemental Rhythm Breathwork training to get certified because it’s not just “a technique.” It’s a structured system for learning how to hold space, guide people through real internal breakthroughs, and lead with integrity — not ego.
If you’re someone who feels called to help others…
or you want a tool that deepens your coaching, healing work, leadership, or facilitation…
This is a legitimate path.
What this training is designed to support (in their words / structure):
- Becoming a certified breathwork facilitator and learning to guide sessions safely
- Building facilitation skills and a framework you can integrate into your existing work (coaching, wellness, leadership, retreats)
- A clear training pathway with different certification levels and options
Why I recommend it:
- It’s embodied (not just information)
- It teaches you how to lead sessions with structure and presence
- It expands your ability to create real change — in yourself and others
Best for you if:
- You want to deepen your nervous system mastery and emotional regulation
- You’re a coach, guide, trainer, or leader who wants a powerful modality
- You’re ready to learn how to facilitate transformation in a grounded, responsible way
Transparency: I have an affiliate link for anyone I refer who enrolls in their teacher training. If you choose to join through my link, I may receive a commission at no extra cost to you.
IM8 Nutrient Drink
Daily Ultimate Essentials: all-in-one daily nutrition + hydration
Most people don’t need more supplements… they need a simpler system they can actually stick to.
IM8 is a daily nutrient drink I like because it streamlines the foundation. It’s designed as an “all-in-one” formula that combines a wide range of nutrients into one routine, and they position it as replacing the need for multiple daily supplements.
Why I’d recommend IM8 to my audience:
- Simple daily compliance (one drink instead of a scattered supplement stack)
- 92 nutrient-rich ingredients (as listed by IM8)
- NSF Certified for Sport (they state ingredients are NSF Certified for Sport and tested for banned substances)
- Includes ingredients aimed at hydration, gut support, and foundational micronutrition (per their ingredient and product descriptions)
They also cite a 12-week randomized controlled trial with reported improvements in energy, gut health, sleep quality, and focus. (I’m sharing that as their stated data — your results will vary.)
Best for you if:
- You want a high-leverage “foundation” habit you’ll actually do consistently
- You’re tired of complex supplement routines and want something more structured
- You’re building health as a lifestyle — not a phase
Use promo code: ZARAKF for a discount
Rythmia Life Advancement Center
A 7-night immersive reset for deep personal transformation (Costa Rica)
Some people don’t need another podcast or another book.
They need an environment that pulls them out of the noise, and forces a real internal reset.
Rythmia is a life advancement retreat in Guanacaste, Costa Rica that blends personal development work with practices like yoga, breathwork, and integration-focused workshops. Their “Rythmia Way” program is designed as a structured, all-inclusive week experience.
They also offer optional plant-medicine ceremonies (ayahuasca) as part of the program, and they emphasize medical oversight and screening.
Why it can be a fit for the right client:
- Full immersion (a break from patterns, distractions, and default identity)
- A structured week that combines mind-body practices + coaching-style frameworks + integration
- They state they’re licensed by Costa Rica’s Ministry of Health, and describe a medical clinic with licensed staff for intake and monitoring
Best for you if:
- You’re at a turning point and you know you need a “pattern interrupt”
- You want a deeper reset around purpose, relationships, self-trust, or emotional healing
- You value structure and integration, not just a “spiritual experience”
Important integrity note:
This isn’t for everyone. If someone is considering it, I’d have them read Rythmia’s medical evaluation and safety guidelines, and consult their physician or qualified provider.
TruAge (by TRU Diagnostic)
Biological Age • Intrinsic Age • Telomere Health
You can’t optimize what you refuse to measure.
TruDiagnostic gives you real data on how your body is aging, beyond how you feel. It helps you understand your biological age, your intrinsic age, and provides insight into telomere health, so you can make smarter decisions with your lifestyle and supplementation.
Why I recommend it:
- Clear snapshot of where you’re at right now
- Helps you track progress over time
- Turns longevity from “hope” into a measurable strategy
Best for you if: you want proof, feedback, and direction, and you’re done with guessing.
Whoop
Recovery • Sleep • Strain • Stress Insights (In Real Time)
If you’re serious about health optimization, you need feedback loops — not vibes.
WHOOP is one of the most valuable tools I use because it turns your body into measurable data: sleep quality, recovery readiness, daily strain, and (depending on the feature set available to you) stress trends. It helps you stop guessing and start making decisions based on what your physiology is actually telling you.
This isn’t about becoming obsessed with numbers.
It’s about building self-awareness, discipline, and intelligent structure — the same pillars I coach around.
Why I recommend WHOOP:
- Recovery tracking so you know when to push and when to rebuild
- Sleep insights that show what’s helping (and hurting) your performance
- Strain guidance to train with more intention and less ego
Helps you connect lifestyle choices (food, alcohol, late nights, stress) to real consequences
Best for you if:
- You’re a high performer who wants to optimize energy, mood, and performance
- You want accountability that’s objective — not emotional
- You’re ready to lead yourself with integrity: measure, adjust, repeat
How I use it:
I treat WHOOP like a mirror — it reflects what my habits are doing to my body, and it keeps me honest. The goal isn’t perfection. The goal is consistent alignment.